THE ROLE OF DRAWING AND PAINTING IN CORRECTING MENTAL DISORDERS

Drawing and painting are very good practices for many reasons. The materials which are utilized in creating this art projects can be easily gotten. The vision of the artist is under the full control of the artist, and this mode of artistic process, is very beneficial for the mental health of the individual. For those who need a new hobby, drawing and painting is a beneficial one to take on.

Getting the materials which you need to commence painting and drawing are very easy to access. One of the pleasant things about painting and drawing as a hobby is, there is total liberty and control when it comes to what the artist wants to take on. Most artists describe the process of drawing and painting as one which is fully free because they have a say over how the project would run.

Mental health experts and counsellors have advised that in order for an individual to remain balanced, taking on an artistic hobby could come in handy. Due to the fact that the artist is in full control of what their artistic thought pattern can process, they have the freedom of expressing themselves how they desire, and also determine the length of the project.

Such practices are beneficial for having a sound cognitive behavioural thought and analytic mind. There is also a calm effect which it has on the artist as well. When you look about how easy you can access materials which you would use for drawing and painting, you would come to terms with the fact that there are amazing mental health benefits which comes with this act.

There is a large amount of benefits when it comes to drawing and painting, as regards the creative process. Mental health professionals have researched and stated that, the creative pattern for any form of art, has a healing and expanding effect on the brain.

Due to the freedom and the control which this exerts, the creative pattern allows the brain pathways to remain unlocked, thereby giving room for enhanced creativity. Hence, this creative process gives the individual a sound thought pattern which gives them a renewed perspective about life.

For an addict in search of a treatment plan and therapy, drawing and painting is known to be a reliable addiction therapy. Drawing and painting involves an expression of ideas and it is a way of communicating thoughts and information without the use of words.

It is a useful therapy tool particularly when the addicts find it difficult to express themselves their feelings and problems verbally to their therapist.

In a way, it helps them convey their burdens even better than words.

Drawing and painting helps the therapist to get a visual representation of the addict’s mental issues and better help them in their task of providing treatment. Over time, this form of therapy have been used along with other normal addiction treatment in the treatment of many mental disorders. It has also been found effective in the treatment of substance abuse disorder and addiction.
In the process of drawing and painting as a therapy, addicts may be asked to reproduce paintings of famous people their artwork and also graphically express their current state of emotion. Also, they may be asked to use drawing instrument and materials they are not normally used to draw and by doing so, it helps them give in to some of the behaviors that comes with addiction.
Another way this form of therapy is used is by asking addicts to use their non-dominant hand to draw and this helps them to change their view about life and not to stick to the one the act of addiction has brought their way.

Also, when addicts express their feelings through drawing and painting, they are able to overcome fear and the negative cravings that plagues them. They learn to channel this fears into something positive capable of facilitating their recovery from addiction.
An art therapist that is trained and experienced has the ability to interpret and analyze the withdrawn feelings and emotions that is shown through the addict’s artwork. This helps to direct the therapist on the right addiction treatment to give to the addict.
It is important to note that using drawing and painting as a therapy does not require addicts to be talented or gifted. Even if they do not have a knack for art, they are still able to benefit from the therapy.

They are not assessed on how excellent their artwork is, but the main aim is to apply the knowledge gotten from this form of art in their addiction treatment.

One excellent method of caring for yourself is drawing or painting. This may not seem like the most obvious way of balancing yourself and caring for your mental health, but statistically speaking, it will do you a world of good. Artistic projects in general have been found to alleviate symptoms of mental disorders and addictions through their calming effects, the way they organize a person’s thoughts and the feelings of accomplishment they give the artist.

One of the most important mental health aspects of drawing or painting is the calming effect it has on the artist. There is nothing stressful about creating art casually. Even if you dislike the finished product, it is the journey you take to get there that is meaningful. Many artists describe the feeling of art creation as a type of Zen experience, where they are executing a task intuitively instead of logistically. This process creates incredible relaxation for the artist.

This type of artistic process is also very good for organizing a person’s thoughts. In part, this aspect is aided by the calming effect art creation has on an artist. The creative process opens the artist’s mind and relaxes it, preparing it for healthy critical thinking using many parts of the brain. The artist is then free to use their art creation to express how they feel about the mental discoveries they make. For example, many people who are struggling with addiction depict their addiction as an outside entity in their art. This is their way of connecting with the idea that addiction is not part of their identity.

And lastly, painting and drawing can aid your mental health by giving you feelings of accomplishment that you have something worthwhile to show for your time. Your personal art creations are always worthwhile because they are meant to serve as reminders of the way you felt and the personal discoveries you made while you were executing the artistic process. If you are looking for an easy, accessible personal therapy, consider the creative hobbies of painting or drawing!

There is an enormous amount of benefit to the creative process. Psychologists and mental health experts have discovered that the creative process for any art form, be it visual, literary or performance art, has a therapeutic and expanding effect on the brain. Because of the freedom and control that the creative process allows the brain, doors are unlocked in the mind that have remained closed even through other therapeutic ventures. The creative process has a specific, profound effect on a person’s thought patterns that allows them a fresh perspective on life as a whole.

Now consider how easy it is to initiate a creative process such as drawing and painting. Serious drawers and painters invest in quality canvases, pencils, brushes and paints, but the fact of the matter is, either of these two hobbies can begin with little more than a piece of paper and a basic art utensil. The concept of drawing and painting is incredibly simple: replicate an image with your art materials or conceive an original image with your art materials. Any level of intellect can grasp this process and it does not require any particular level of skill. Plus, the materials one needs to begin are available at any major grocery store.

When you think about how readily available creative activities such as drawing and painting are, and when you think about all the incredible mental health benefits they come with, there is simply no good reason not to engage in one, the other or both. By engaging routinely in the processes of drawing or painting, one can fully express themselves through art, reconnect with their inner child, access parts of their brain that have previously been closed off and resolve issues in their life in a more mentally healthy way. There is even evidence of drawing and painting serving as treatment for addiction and mental disorders through its innate therapeutic qualities. If you are looking for a way to stay busy and to experience a therapeutic process, consider drawing or painting as your next hobby.